YOUR REGULAR UPDATES AND NEWS ON
Why Screen Time Disrupts Sleep
Researchers have discovered how certain cells in the eye process artificial light and reset the body clock.
Family Dinners Lead to Healthier Diets
A study of over 2,500 teenagers and young adults in the US has found that regularly sitting down to family meals led to a healthier diet.
Heart Disease Patient Flu Jab
As the winter sets in, the British Heart Foundation has encouraged people with heart and circulatory disease to get their flu jab.
Rise in Back and Neck Pain
The number of people in Britain suffering from back and neck pain has gone up by 12% over the last year.Read More
Weight loss results from a gastric sleeve
Find out here on what to expect after a gastric sleeve including your weight loss results, a gastric sleeve diet, and more about the weight loss process.Read More
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Bones and Joints
Breaking a Bone Reduces Bone Density
Breaking a bone causes bone density losses throughout the body around the time of the fracture, not just close to the site of the fracture.
Living With a Ganglion
Find out more on living with a ganglion cysts, including what it involves, the diagnosis and treatments required.
Gout Broken Bones
New research has found that people with gout, the painful inflammatory arthritis condition, do not have an increased risk of suffering from broken bones.
Fish Oil Osteoarthritis
A study from the University of Surrey has found that taking a fish oil supplement could help reduce pain in people with osteoarthritis, and improve their heart health.
Weight Loss Surgery
Air Pollution Diabetes
New research has uncovered a ‘significant link’ between air pollution and diabetes around the world.
Daily Fasting Weight Loss
Research suggests restricting eating to certain times of day could help obese people lose weight without counting calories.
Food or Genetics
A US study has found that it is the amount and quality of food that a person eats that will lead to weight loss, rather than genetics.
'Fat but fit' still at risk
People who are healthy but obese are at a higher risk of heart problems than those who are normal weight according to a British study
5 Things to Know About Varicose Veins Surgery
Read here on a few things to know about varicose veins surgery including the treatment available, long term benefits and more.
What to expect after a breast augmentation
Having surgery of any kind can be a daunting experience, here we tell you exactly what to expect after your breast augmentation procedure.
Top Things to Consider Before Having Cosmetic Surgery
There are a number of things to consider before going ahead with any procedure, here’s our list to help you make an informed decision.
Am I eligible for cosmetic surgery?
When considering cosmetic surgery, it is important to look at your eligibility, which can be influenced by a number of health & lifestyle factors.