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HEALTHCARE TOPICS

fasting

As people try fasting during January to lose weight, a study has found that intermittent fasting is no better than conventional calorie reducing diets.


health-benefits-dry-january

Dry January is just recognition that alcohol drinking does have effects on us and gives us a chance to discover what those effects are. But is Dry January beneficial for our health and if so, how?


family dinners

A study of over 2,500 teenagers and young adults in the US has found that regularly sitting down to family meals led to a healthier diet.


peanut allergy

A promising new study has offered hope of a treatment for people with peanut allergy.


spinach eye

A study has found that people who regularly eat leafy greens rich in nitrates could have a significantly reduced risk of developing sight loss.


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