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While improving your posture is unlikely to address the root cause of pain, it will help to alleviate muscle tension, and reduce day-to-day discomfort. Read here on how to improve posture

Feet are the most frequently injured body part for runners. Read here on the three ways to to protect your feet

The number of people suffering from carpal tunnel syndrome is on the rise, with excessive use of smartphones and other electronic devices thought to be to blame.

A new study has shown how osteoarthritis develops following an injury to the knee, and could help predict the development of the condition.

Early studies have found that a simple procedure to remove scar tissue could help people who have continued lower back and leg pain following lumbar spine surgery.
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