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air pollution and diabetes

New research has uncovered a ‘significant link’ between air pollution and diabetes around the world.


daily fasting

Research suggests restricting eating to certain times of day could help obese people lose weight without counting calories.


foodnotgenetics

A US study has found that it is the amount and quality of food that a person eats that will lead to weight loss, rather than genetics.


Fat but Fit

People who are healthy but obese are at a higher risk of heart problems than those who are normal weight according to a British study


eat-after-gastric

Following your gastric band, your eating habits and portion sizes will change. We've outlined what you should and shouldn’t be eating after surgery


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