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What is an Epigastric Hernia
A hernia is a general medical term for describing a hole or gap in your abdominal wall, though there are many specific types of hernia that related to certain areas of the body or types of tissue.
After the indulgences of Christmas and the festive season, January is often a month of repentance, whether that’s to start exercising or eating more healthily or to take part in Dry January and have a break from alcohol.
Ramsay's support to the NHS throughout COVID-19
Ramsay has treated the highest volumes of NHS patients in the independent sector throughout the pandemic. Since March 2020, we have been working together with NHS Trusts across the country to deliver urgent care during the COVID-19 pandemic.
Rise in Back and Neck Pain
The number of people in Britain suffering from back and neck pain has gone up by 12% over the last year.Read More
Weight Loss results from a Gastric Sleeve
Find out here on what to expect after a gastric sleeve including your weight loss results, a gastric sleeve diet, and more about the weight loss process.Read More
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Bones and Joints
How to Exercise with a Bad Hip
Here are some ideas for how you can exercise with a bad hip. The first two entries in this blog feature exercises that will help with your hip problems while the remaining three are focused on keeping you fit without making those problems worse.
Oct 21, 2020
How to protect your knees
Keeping your knees healthy is important to keeping you moving throughout your lifetime. They keep working through all the walking, sitting and standing you do, but wear and tear can happen naturally over time.
Oct 15, 2020
Recovery after Shoulder Surgery
General tips to help maximise your recovery after a shoulder surgery including how to support your rotator cuff.
Dec 19, 2019
How to Recover from a Knee Replacement
A guide to help reassure you around some of the main areas of concern around knee replacement recovery
Dec 10, 2019
Weight Loss Surgery
Weight Loss Surgery and Lockdown Tips
Our Specialist Dietitian, Nichola Ludlam-Raine, shares the advice that she's been giving to patients who are both before and after surgery, during the lockdown.
Jun 19, 2020
Tweaking Christmas Traditions
Read here on the top six suggestions on how to tackle the most common foodie based Christmas traditions, and even create your own, following a weight loss surgery!
Dec 04, 2019
Great Exercises for Fat Burning and Weight Loss
Here are a few exercises you can try out to see what works for you to help supplement your weight-loss program, or if you’re just interested in feeling a bit healthier
Nov 24, 2019
What are the Different Weight Loss Surgeries?
There are a number of different weight loss surgery options that can produce significant and sustained results, find out which one is best for you.
Oct 28, 2019
Five Things to Know About Eye Bag Removal
Eye bag removal surgery can be a great option to deal with those puffy eyes. If you are thinking about eye bag removal here are five things you should know.
Mar 27, 2019
5 Things to Know about Rhinoplasty
If you are considering rhinoplasty, here are five things you need to know.
Mar 17, 2019
Difference between a Tummy Tuck and Liposuction
A short guide on the differences between a tummy tuck and liposuction including what both procedures involve and weight management following the surgery
Feb 26, 2019
Post Breast Reduction Surgery
Read our latest post on the recovery process of a breast reduction surgery including both short term and long term recoveries.
Feb 18, 2019