Evidence shows that early manual therapy, such as Physiotherapy, combined with exercise can help reduce pain and shorten the episode of LBP. Physiotherapists can also give advice regarding ergonomics and exercises to help in the longer term. At New Hall Hospital we offer a fast access, comprehensive Physiotherapy service.
If low back pain symptoms persist, despite time, medication and Physiotherapy then, following assessment by one of the Spinal Team, a diagnostic Injection, called a Lumbar Medial Branch Block can sometimes help to confirm which structures are causing symptoms. Sometimes, a further procedure, called Lumbar Rhizolysis can then give relief of symptoms for long enough for you to engage in an exercise programme to give longer term management of symptoms.
Unfortunately, there is not always a ‘cure’ for long term low back pain. Pain management teams can help people with long term back symptoms live well, despite their ongoing symptoms. A combination of physical exercise, pacing activities and ergonomic advice, along with emotional support and understanding why pain symptoms persist can often help. Below there is a brief video called “Tame The Beast” which explains clearly why some people develop persistent pain. There are also links to pain management services in Dorset, Wiltshire and both Southern Health and Solent services in Hampshire.
