Continue Your Recovery at Home: Helpful Exercise Videos

At Clifton Park Hospital, we are committed to supporting your recovery every step of the way. Depending on your individual progress, your Physiotherapist may recommend that you continue with some light exercises at home to enhance your mobility and aid in your rehabilitation following surgery.

To help guide you through this process, Ramsay Health Care UK has developed a series of helpful exercise videos. These videos demonstrate key exercises that your Physiotherapist may suggest for you to practice. Following these exercises can help improve your strength, flexibility, and overall mobility, all of which are crucial for your full recovery.

Please find the links to the videos below. If you have any questions or concerns about your exercises or recovery plan, don't hesitate to get in touch with your Physiotherapist at Clifton Park Hospital.

Chair Exercises 

Bed Exercises

Walking With Sticks

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