Tennis elbow (medically known as lateral epicondylitis) is a condition that causes pain around the elbow when the muscles in that area are overused. It’s given the name “tennis elbow”, as playing tennis or similar sports can be one of the causes of this condition.
Find out moreExplore a swift and effective Carpal Tunnel Release recovery. Our blog provides insights on timelines, exercises, and tips for a smooth rehabilitation process.
Find out moreA torn shoulder ligament can cause pain and shoulder instability, you may feel your shoulder ‘popping out’ with certain movements. Read this blog, written by Mr Jae Rhee, a Consultant Orthopaedic Surgeon to find out more.
Find out moreCarpal Tunnel tends to be more problematic at night time due to wrist placement in certain sleeping positions. Find out more about how you can gain relief in this short blog.
Find out moreDiscover the essential do's and don'ts to optimise your recovery after rotator cuff surgery. Follow expert advice for a smooth healing process and avoid common pitfalls for a successful rehabilitation journey.
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The festive season, especially Christmas parties, can cause anxiety in some patients navigating food choices post-bariatric surgery. However, with the right advice, you can stay on track with your health goals and enjoy the celebrations.
Find out moreAs the festive season approaches, many people are drawn to quick-fix diets promising rapid weight loss. While it’s natural to want to look and feel your best, the reality is that fad diets and detoxes don’t offer sustainable solutions. Let’s explore why these methods often fall short and what alternatives can truly support long-term health and weight management.
Find out moreBariatric surgery will have a great impact on your life and it is important that you are made aware of the significance of this surgery to ensure that it is the correct route of weight loss for you. We explore 10 questions that you should consider asking your healthcare provider before deciding if you would like to go ahead with the surgery.
Find out moreBariatric surgery is a major step towards better health for individuals battling obesity, especially when other weight loss methods have been unsuccessful. It's natural to have questions about the weight loss outcomes following surgery. This article is here to address those concerns and provide clarity on what to expect.
Find out moreIf you've been hearing more and more about ultra-processed foods (UPFs) yet are confused by what they are and what they mean to you and your family then read on to help sort the fact from fiction.
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Liposuction is a cosmetic procedure that breaks up and sucks fat from your body in targeted areas. If you are thinking about getting liposuction, navigate the journey with confidence - our blog explores what to expect before, during, and after the procedure for a smoother experience.
Find out moreAlso known as an eyelid lift, blepharoplasty is an operation which removes excess skin (dermatochalasis) and sometimes muscle or fat from the upper eyelids. Consultant Oculoplastic & Ophthalmic Surgeon, Mr Lin answers the frequently asked questions around upper lid blepharoplasty.
Find out moreArm lift surgery, also known as brachioplasty, can change the sagging skin on your arm to produce a slimmer, toned, and more contoured appearance. Read more to find out the benefits of having this procedure.
Find out moreSome things in the future of plastic surgery are relatively easy to predict such as an increase in popularity of aesthetic surgery and, which procedures will set the pace. When we look at new technologies and advancements it’s more difficult to forecast what will become mainstream in the future.
Find out moreRebecca Dunlop, Consultant Plastic Surgeon at Duchy Hospital, debunks the top myths surrounding cosmetic surgery.
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