Endometriosis is a long-term condition where tissue similar to the lining of your womb grows outside your uterus, most commonly on your ovaries, fallopian tubes and pelvic lining.
These changes can lead to a range of endometriosis symptoms, including significant pelvic pain, heavy periods, fatigue and, for some, difficulties getting pregnant.
Because it is a chronic condition, many people need ongoing management to keep symptoms under control but with the right endometriosis treatment, the condition can be effectively managed, helping improve comfort, fertility and overall quality of life.
Endometriosis is a gynaecology condition where cells that behave like the lining of your womb (the endometrium) begin to grow in places outside your uterus. These cells respond to monthly hormones in the same way as your womb lining as they thicken, break down and bleed during each menstrual cycle.
Inside your uterus, this process leaves your body as a period. But when it happens elsewhere, the blood and tissue become trapped, leading to inflammation, swelling, scarring and adhesions. Over time, this can cause persistent pelvic pain, painful periods, discomfort during sex, bowel or bladder symptoms, and sometimes difficulties getting pregnant.
It’s important to note that this is not the same tissue as the endometrium, but endometrial-like tissue. It behaves similarly, but because it sits outside your womb, it cannot leave your body in the usual way which is why it causes problems.
Endometriosis is most often found in your pelvis, but it can develop in many different areas.
Common locations
Ovaries
Fallopian tubes
Peritoneum (the lining of the pelvis)
Pouch of Douglas (the space behind the uterus)
Uterosacral ligaments
Bladder
Bowel
Rectum
Vagina
Rare locations
Although uncommon, endometriosis can also appear in areas outside your pelvis, including the:
Diaphragm
Lungs
Chest wall
Abdominal wall or previous surgical scars
These rare sites can still respond to monthly hormonal changes and may cause symptoms linked to your menstrual cycle.
Include visual diagram suggestion: Annotated pelvic anatomy showing common endometriosis sites
Book a consultation with a Ramsay gynaecology specialist to begin your diagnosis.
Endometriosis affects people in very different ways. Some have extensive endometriosis with very few symptoms, while others have mild disease but severe, debilitating pain. There is no link between how much endometriosis is present and how severe the symptoms feel. This is one of the reasons diagnoses can take time.
Symptoms can also overlap with other conditions, such as irritable bowel syndrome (IBS) or bladder problems, which can make it harder to recognise.
There are up to 20 symptoms of endometriosis that are commonly suffered by women with endometriosis. These common symptoms include:
Pain is the most common feature of endometriosis and may include:
Severe period pain (dysmenorrhoea) that may be debilitating
Chronic pelvic pain, either constant or cyclical
Pain during or after sex (deep dyspareunia)
Painful bowel movements or urination, especially during periods
Lower back or abdominal pain
Endometriosis can affect your menstrual cycle, causing:
Heavy periods (menorrhagia)
Periods lasting longer than seven days
Irregular bleeding
Spotting between periods
Difficulty getting pregnant / infertility
Painful ovulation (mittelschmerz)
These often worsen around menstruation:
Bloating and abdominal distension
Diarrhoea or constipation, especially during periods
Painful bowel movements
Blood in the stool (in bowel endometriosis)
Nausea
Painful urination (dysuria)
Frequent urination
Blood in the urine (in bladder endometriosis)
Endometriosis can affect your overall wellbeing, leading to:
Chronic fatigue and exhaustion
Low mood, depression or anxiety
In rare cases where endometriosis grows outside your pelvis:
Chest or shoulder pain (diaphragmatic endometriosis)
Shortness of breath or coughing blood (lung involvement)
Pain in other affected areas
Endometriosis can begin at any age after your periods start.
Symptoms may appear from the first period (menarche)
Most people are diagnosed in their 20s or 30s
Diagnosis is often delayed, on average 7 to 10 years from first symptoms
Symptoms may worsen over time without treatment
Many people notice improvement after menopause, although this is not guaranteed
Endometriosis is classified into four stages, from minimal to severe. These stages describe how much endometriosis is present, where it is located, and whether adhesions or cysts are involved.
Importantly, the staging system does not reflect how much pain someone experiences. People with minimal endometriosis may have intense symptoms, while others with extensive endometriosis may have very little pain. Staging helps guide treatment planning rather than predict symptom severity.
Stage 1 involves a small amount of endometriosis:
A few tiny implants or lesions
Mostly superficial growths
No significant scarring or adhesions
Even at this early stage, symptoms can still be severe.
Stage 2 includes:
A greater number of lesions
Slightly deeper implants
Minimal adhesions
Symptoms may be like Stage 1 or more noticeable, depending on where the lesions are located.
Stage 3 is characterised by:
Numerous deep implants
Small ovarian cysts called endometriomas (sometimes known as “chocolate cysts”)
Adhesions, often thin or “filmy,” around the ovaries or fallopian tubes
These changes can begin to affect the movement of pelvic organs.
Stage 4 endometriosis is the most extensive form and may include:
Widespread deep implants
Large endometriomas on one or both ovaries
Dense adhesions binding organs together
Involvement of multiple pelvic organs
Bowel or bladder endometriosis, which is more common at this stage
Severe endometriosis can cause significant structural changes within the pelvis.
The exact cause of endometriosis is still not fully understood, but several theories help explain how endometrial-like tissue may begin growing outside the uterus. It’s likely that more than one mechanism is involved, and different causes may apply to different people.
One of the most widely discussed theories is that menstrual blood flows backwards through your fallopian tubes into your pelvic cavity instead of leaving your body. This blood contains endometrial cells, which can attach to pelvic surfaces and continue to grow, thicken and bleed with each menstrual cycle.
During puberty, hormones such as oestrogen may stimulate certain embryonic cells to transform into endometrial-like cell growths. These cells can then behave like the lining of your womb, even though they sit outside it.
Cells that line your abdomen (the peritoneum) may change into endometrial-like cells under the influence of hormones or immune system factors. This process is sometimes referred to as “coelomic metaplasia.”
Endometrial cells can occasionally attach to scar tissue after abdominal surgery, such as a caesarean section. These cells may then grow and respond to monthly hormonal changes.
Some people may have an immune system that does not recognise or destroy endometrial-like tissue growing outside the uterus. This may allow the tissue to implant and persist.
Endometrial-like cells may travel to other parts of your body through blood vessels or the lymphatic system. This could help explain rare cases of endometriosis found in the lungs, diaphragm or chest wall.
Anyone who menstruates can develop endometriosis, but certain factors may increase the likelihood:
Family history, especially in a mother, sister or daughter
Never having children
Starting periods at a young age
Short menstrual cycles (less than 27 days)
Heavy or prolonged periods (lasting more than seven days)
Low body mass index (BMI)
Structural differences in the uterus
Immune system disorders
Having one or more risk factors does not mean someone will develop endometriosis, but it may increase the chance.
Endometriosis can be challenging to diagnose. Symptoms often overlap with conditions such as IBS or pelvic inflammatory disease, and many people experience delays of 7 to 10 years before receiving a confirmed diagnosis. A specialist assessment is usually needed to piece together symptoms, examination findings and imaging results.
Your specialist will begin by exploring your symptoms in detail, including:
How your pain feels and when it occurs
Your menstrual history
Any family history of endometriosis
How symptoms affect daily life, work, relationships and sexual wellbeing
Any concerns about fertility
A pelvic examination may help identify signs of endometriosis, such as:
Tender nodules behind the uterus
Pain during examination
Enlarged ovaries
Areas of pelvic or abdominal tenderness
This assessment helps guide which tests are needed next.
Transvaginal ultrasound:
Is usually the first imaging test
Can identify ovarian endometriomas (“chocolate cysts”)
Is less effective at detecting superficial or peritoneal disease
Is helpful for diagnosing deep infiltrating endometriosis
Can show involvement of the bowel, bladder or ligaments
Is useful for planning surgery if needed
Blood tests are not diagnostic but may support the assessment.
CA-125 can be raised in endometriosis, but also in many other conditions
Tests may be used to rule out other causes of symptoms and assess general health
A laparoscopy is the only way to confirm endometriosis with certainty. It is:
Performed under general anaesthetic using keyhole surgery
Allows direct visualisation of the pelvis
Biopsies can be taken to confirm the diagnosis
Endometriosis can often be treated at the same time (excision or ablation)
Enables accurate staging of the disease
Because it is a surgical procedure, laparoscopy is usually recommended when symptoms are significant, imaging suggests endometriosis, or fertility is affected.
Endometriosis is a long-term condition, and while there is no cure, many treatments can help manage your symptoms and improve your quality of life. Treatment is always individualised, considering your symptoms, age, fertility goals and how endometriosis affects your daily life.
The main aims of endometriosis treatment are to:
Manage your pain
Improve your day-to-day wellbeing
Preserve or improve your fertility
Reduce inflammation and prevent progression
Your specialist will work with you to find the approach that best suits your needs.
Many people start with medical treatment to help control symptoms and regulate the menstrual cycle.
Often used as a first-line option, the pill can:
Regulate or lighten periods
Reduce pain
Suppress endometriosis activity
Be taken cyclically or continuously to stop periods altogether
These treatments thin the lining of your womb and can be particularly effective for endometriosis. They include:
Progestogen-only pill
Contraceptive injection (Depo-Provera)
Contraceptive implant (Nexplanon)
Mirena intrauterine system (IUS)
Progestogen-only options help reduce bleeding and pain and may slow the growth of endometrial-like tissue.
These medications create a temporary, reversible “medical menopause” by switching off ovarian hormone production. They are:
Very effective for symptom control
Usually prescribed for short-term use (around 6 months)
Often combined with “add-back” HRT to protect bone health and reduce side effects
Examples include Zoladex and Prostap.
Common side effects may include hot flushes and reduced bone density, which is why careful monitoring is important.
Surgery may be recommended when:
Medical treatment hasn’t helped
Pain is severe or affecting your quality of life
Endometriomas (ovarian cysts) are present
Deep infiltrating endometriosis is suspected
Your fertility is affected
Your bowel or bladder may be involved
This is the gold standard surgical treatment for endometriosis. It involves:
Keyhole surgery through 3 or 4 small incisions
Removing (excision) or destroying (ablation) endometriosis lesions
Removing endometriomas
Releasing adhesions
Recovery is usually quicker than with open surgery, and many people experience significant symptom relief.
For deep infiltrating endometriosis, more complex surgery may be needed. This may involve:
A multidisciplinary team (e.g., colorectal or urology specialists)
Longer operating times
Removal of affected areas of bowel or bladder if necessary
Deep excision surgery often provides high rates of symptom improvement.
A hysterectomy is considered a last-resort option and usually only when:
Other treatments have not helped
Symptoms are severe
Your family is complete
It may include removal of your ovaries (oophorectomy). A hysterectomy is not a cure for endometriosis, but it can be helpful for people who also have adenomyosis. It requires careful discussion with your specialist.
Procedures such as presacral neurectomy or LUNA (laparoscopic uterine nerve ablation) are now rarely performed due to limited evidence of benefit.
Endometriosis is a leading cause of infertility. It can affect your fertility by:
Distorting your pelvic anatomy
Reducing your egg quality
Blocking your fallopian tubes
Lowering your ovarian reserve, especially when endometriomas are present
Increasing inflammation in your pelvis
Depending on your situation, your specialist may recommend:
Surgery to remove endometriosis or adhesions
Ovulation induction
IUI (intrauterine insemination)
IVF, which is often the most effective option
Fertility preservation (egg freezing), especially if extensive surgery is planned
Lifestyle changes can complement medical or surgical treatment and help improve your overall wellbeing. They include:
Diet - some people find an anti-inflammatory diet helpful
Exercise - regular, gentle movement can reduce your pain and improve your mood
Pain management - TENS machines, heat therapy and acupuncture may offer relief
Psychological support - endometriosis can significantly affect your mental health, and counselling or support groups can be valuable
|
Feature |
Endometriosis |
Adenomyosis |
|
Location |
Outside uterus |
Inside uterine muscle wall |
|
Tissue type |
Like endometrium |
Endometrial tissue proper |
|
Age |
20s-40s typically |
40s-50s typically |
|
Main symptom |
Pelvic pain, infertility |
Heavy painful periods |
|
Diagnosis |
Laparoscopy |
MRI/ultrasound |
|
Treatment |
Varies |
Often hysterectomy |
Although adenomyosis and endometriosis are different conditions, they can occur together. Around 20% of people with endometriosis also have adenomyosis. Both are influenced by similar hormones, but they affect the body in different ways and often need different treatment approaches.
Endometriosis is a long-term condition, and managing it often means finding the right balance of medical treatment, lifestyle strategies and emotional support. Many people live full, active lives with endometriosis, but it can take time to understand what works best for you.
Living with ongoing symptoms can be challenging, but a combination of approaches can help improve day-to-day comfort and wellbeing.
Pain management strategies - may include medication, heat therapy, physiotherapy, or complementary therapies such as acupuncture. Read more information on pelvic pain management.
Pacing and energy conservation - learning to balance activity and rest can help reduce flare-ups and fatigue.
Flare-up management - identifying triggers and having a plan for difficult days can make symptoms more manageable.
Working with pain specialists - some people benefit from input from a multidisciplinary pain team.
Medication management - regular reviews ensure your treatment remains effective and tailored to your needs.
Endometriosis can affect many areas of your life, not just your physical health and include:
Work and career - pain, fatigue and medical appointments may require adjustments or flexible working.
Relationships and intimacy - pain during sex and emotional strain can affect relationships, and open communication can be helpful.
Social life and activities - fluctuating symptoms may make plans harder to manage.
Mental health - anxiety, low mood and frustration are common. Support from counsellors, psychologists or support groups can make a real difference.
Support networks - friends, family and peer communities can provide understanding and practical help.
Many people with endometriosis can conceive naturally.
Most can become pregnant, though it may take longer.
Symptoms often improve during pregnancy due to hormonal changes.
Endometriosis can return after pregnancy, especially once periods resume.
If you are planning a pregnancy, your specialist can discuss treatment options to support fertility and optimise your chances of conceiving.
Symptoms usually lessen after menopause as hormone levels fall, but experiences vary.
Most people notice significant improvement. However, a small number of people continue to have symptoms after menopause.
HRT may reactivate symptoms, so treatment choices should be discussed with a specialist.
It is rare for endometriosis to develop for the first time after menopause.
At Ramsay Health Care, endometriosis care is delivered by experienced gynaecologists who specialise in diagnosing and treating this complex condition. Our teams offer individualised treatment plans, advanced laparoscopic surgery, and access to multidisciplinary support that are all designed to reduce pain, protect fertility and improve long-term wellbeing.
Patients choose Ramsay for our short waiting times, continuity of care, and compassionate, consultant-led approach. Whether you need medical management, specialist imaging, fertility support or complex excision surgery, you’ll be guided by experts who understand the impact endometriosis can have on every part of life.
Book a consultation with our endometriosis specialists to discuss your treatment options.
Endometriosis itself is not cancer, and most people never develop cancer from it. A very small number of ovarian cancers are linked to long-standing endometriosis, but this is rare.
Endometriosis can run in families. If a close relative (mother, sister, daughter) has it, your risk is higher, but it is not guaranteed.
Ultrasound can detect endometriomas (ovarian cysts) and sometimes deep disease, but it cannot reliably detect superficial endometriosis. A normal scan does not rule it out.
Endometriosis usually does not go away without treatment. Symptoms may improve during pregnancy or after menopause, but the condition itself can persist.
Yes. Some people have minimal or no period pain, and others have symptoms such as bowel issues, fatigue or fertility problems instead.
Endometriosis can progress over time, especially without treatment, but this varies widely. Some people remain stable for years.
Yes. Surgery can provide long-lasting relief, but endometriosis can recur, especially if periods continue. Hormonal treatment after surgery may help reduce recurrence.
Endometriosis occurs when endometrial-like tissue grows outside the uterus, whereas fibroids are benign muscle tumours that grow within the uterus; although they can cause similar symptoms, they are completely different conditions.
The pill does not cure endometriosis, but it can effectively control symptoms by reducing or stopping periods.
Endometriosis itself doesn’t directly cause weight gain, but bloating, inflammation, hormonal treatments and reduced activity during flare-ups can contribute.
Endometriosis is not classified as an autoimmune disease, but it is linked to immune system changes, and autoimmune conditions are more common in people with endometriosis.
Yes. Many people with endometriosis do conceive naturally, though it may take longer. Fertility treatments can help if pregnancy doesn’t happen on its own.
Experiencing period problems, irregular periods or severe period pain? Ramsay's gynaecology specialists offer fast diagnosis and effective private treatment.
A colposcopy is a minor procedure that uses a microscope to examine your cervix for signs of disease, often if cervical screening has detected abnormal cells in your cervix.
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