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Dr Ritika Birah is a Consultant Counselling Psychologist in Kettering, Northamptonshire who specialises in psychological assessment and treatment of adults with common mental health (e.g. depression and anxiety) and physical health difficulties. Dr Ritika Birah has worked with people across the lifespan from many backgrounds and with a range of issues including: anxiety, depression, personality disorders, relationship issues (including affairs, separation and divorce), family issues, work-related stress, low self-esteem and trauma. Dr Ritika Birah is able to work in a number of approaches (cognitive-behavioural, humanistic, mindfulness and psychodynamic) depending on your needs. Dr Ritika Birah has over 12 years of experience in the NHS, private practice and research across Central London. She currently works as a Consultant Counselling Psychologist in Private Practice and also provides Psychological Consultancy in the corporate sector specialising in workplace wellbeing and mental health resilience. Dr Ritika Birah has completed various courses including Schema Therapy for Personality Disorders, DBT coping skills for Personality Disorders and Distress Tolerance, Working with Self-Harm, Understanding Complex Trauma, Masterclass in Substance Misuse and Metacogntive Therapy
Depression, anxiety, trauma, relationship difficulties, work-related stress and wellbeing and physical health difficulties.
Doctorate in Psychotherapeutic and Counselling Psychology
PGdip in Psychology
Thursday 10AM - 5PM