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How to Prevent Diabetes

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some advice around how we can reduce the risk of developing diabetes through diet & lifestyle changes.

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Dietary Tips for High Blood Pressure

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some dietary tips for high blood pressure and importance of looking after our heart.

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Navigating Christmas without Gaining Weight

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some advice around navigating through Christmas without gaining weight.

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Am I eligible for weight loss surgery

There are a multiple criteria that you need to meet to be considered for weight loss surgery. We have summarised key criteria in our blog.

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11 Things You Need to Know About a Gastric Bypass Surgery

A gastric bypass surgery is a restrictive procedure to help you with weight loss. Find out its' pros and cons before making your decision.

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Ask a Surgeon: Abdominoplasty (Tummy Tuck) Q&A with Mr Nadir Ali

Consultant surgeon Mr Nadir Ali answers the most common questions asked by men and women regarding abdominoplasty.

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Am I eligible for cosmetic surgery?

When considering cosmetic surgery, it is important to look at your eligibility, which can be influenced by a number of health & lifestyle factors.

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