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Our Specialist Dietitian, Nichola Ludlam-Raine discusses how now can be a good time to re-evaluate lifestyle and dietary habits, remembering that small, sustainable changes really are what is needed for long-term success.
Read MoreLearn about a typical week by week pre-op and post-op diet for gastric sleeve surgery, including foods to avoid and tips to help your gastric sleeve recovery.
Read MoreThe result of a tummy tuck should be a flatter tummy and a better overall shape. So, what do you need to know about a tummy tuck operation?
Read MoreImmediately after your bariatric surgery (bypass, sleeve or band), you need to allow time for your internal stitches to heal properly and the swelling to calm down. Your digestive system will gradually adjust to drinks and food as time goes on. Recovery will vary from patient to patient but it can take three to six months for your body to settle.
Read MoreA gastric bypass surgery is a restrictive procedure to help you with weight loss. Find out its' pros and cons before making your decision.
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