How Not to Eat Ultra-Processed

If you've been hearing more and more about ultra-processed foods (UPFs) yet are confused by what they are and what they mean to you and your family then read on to help sort the fact from fiction.

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The Honest Insights and Advice of Two Ramsay Bariatric Patients

Bariatric surgery can be life-changing, and in this article we share the journeys and insights of two of the patients from our Oaklands hospital who have undergone sleeve gastrectomies within the last two years.

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Ten Bariatric Surgery Myths and Truths

Ramsay Health Care's Specialist Dietitian, Nichola Ludlam-Raine, aims to dispel the 10 myths surrounding surgery to offer clarity and understanding of Bariatric Surgery.

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Debunking Weight Loss Myths: The Truth Behind Successful Weight Loss

Ramsay Health Care's Specialist Dietitian, Nichola Ludlam-Raine, debunks some of the most common weight loss myths and sets the record straight for a healthier approach when it comes to shedding pounds.

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Top Tips for a Healthy 2024

As the New Year rolls in, it's a great time to reset and focus on your health and well-being. Whether you're looking to revamp your diet, improve your fitness, or just feel better overall, here are some top tips to help you start your journey towards a healthier you in the New Year.

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Bariatric Resources for Success

Having bariatric surgery can be overwhelming, from surgery considerations to post-op care needs, so equipping yourself with resources and top tips from a dietitian can make your journey to a healthier lifestyle much smoother.

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10 Ways to Show That Bariatric Surgery Has Been Successful

Here are 10 ways from our Specialist Registered Dietitian Nichola Ludlam-Raine, to show that your weight loss surgery has been successful.

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Weight Loss Surgery for a Healthier and More Active Lifestyle

With the weather getting warmer and longer days, what better time to be motivated to have weight loss surgery so that you can enjoy a healthier and more active lifestyle, and commit to significant weight loss.

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Weight Loss Surgery - Your Main Options

There are a number of weight loss treatments. You and your surgeon will make the decision together about which one is the most appropriate for you.

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How to Choose a Weight Loss Surgeon in the UK

Choosing the right bariatric surgeon may seem daunting but knowing what to look for in a weight loss surgeon can make it easier.

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