Following the lifting of restrictions by the Government, we would like to reassure all our patients that the way we interact with you will not be changing. All staff and consultants will continue to wear face coverings and maintain social distancing, and we require our patients and visitors to do the same, so that we are all protected.

More Information

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some ideas on meal planning and recipes for healthy lunch ideas.


Our Specialist Dietitian, Nichola Ludlam-Raine, shares some dietary tips for high blood pressure and importance of looking after our heart.


Our Specialist Dietitian, Nichola Ludlam-Raine, shares some advice around supplements you may wish to include in your lifestyle, in addition to a healthy balanced diet.


Healthy Evening Meals

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some ideas on meal planning and recipes for healthy evening meals.


Tips to support a healthy immune system

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some advice to support a healthy immune system from nutrients to lifestyle factor tips.