Runners who have weak deep core muscles are at a higher risk of developing lower back pain, according to a US study.


Research has shown that the beneficial effects of exercise on the brain can also counteract fat and strengthen the immune system.


Scientists have revealed new findings that could improve our understanding of how ovarian cancer is passed on through families.


New study claims standing desks could actually increase lower back and limb pain, and reduce mental ability.


Survey finds retail workers and labourers are the most likely to suffer pain at work, with back pain being the most common problem.