A study of over 2,500 teenagers and young adults in the US has found that regularly sitting down to family meals led to a healthier diet.


vitamind

In the UK, winter sunlight does not have enough radiation to make Vitamin D and if we are not vigilant, it is possible to suffer from Vitamin D deficiency


A study in the US has found that babies born to men aged 45 or over are more at risk of health issues immediately after birth than babies whose fathers are younger.


A third of young people are now teetotal, according to a new study which claims drinking habits are changing.


The American Heart Association has found that people with high blood pressure who follow a lifestyle change programme could reduce their need for blood pressure medications.