Following the lifting of restrictions by the Government, we would like to reassure all our patients that the way we interact with you will not be changing. All staff and consultants will continue to wear face coverings and maintain social distancing, and we require our patients and visitors to do the same, so that we are all protected.

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short burst exercise

A new study has found that daily exercise split into small bursts of time is as beneficial to health as a longer workout.

flu vaccine

A new weapon in the fight against flu could be on the horizon as scientists discover a new aspect of the flu virus and how it interacts with antibodies in the lungs.

exercise immune system

Research has shown that the beneficial effects of exercise on the brain can also counteract fat and strengthen the immune system.

standing desks

New study claims standing desks could actually increase lower back and limb pain, and reduce mental ability.

back pain employee1

Survey finds retail workers and labourers are the most likely to suffer pain at work, with back pain being the most common problem.