As the days shorten and the nights draw in, everyone should consider taking vitamin D supplements to combat the lack of sunlight during Winter. Read on to find out more about how vitamin D can also help combat asthma attacks.
Read MoreMost people don’t get enough sleep. We are a society that burns the candle at both ends. But there are associated health risks with not getting enough sleep, read on to find out more.
Read MoreMr Dominic Nielsen, Consultant Orthopaedic Surgeon at Ashtead Hospital discusses the most common foot and ankle problems.
Read MoreThe usage of mobile devices continues to grow. Every year the smartphone becomes easier and more enticing to use.
Read MoreThis article talks about ways to minimise the chance of you injuring yourself whilst trying to keep fit or doing the sport you love. Sports injuries are not just for athletes, in most cases the damage done in a ‘sports injury’ is actually exactly the same as the damage done if you injure your shoulder painting or falling down the stairs.
Read MoreTo ensure you fully enjoy your holiday without the worry of what damage the sun is doing to your skin and eyes, we’ve put together some top tips.
Read MoreParkinson’s disease affects around one in 500 people. It is a condition that causes problems in the brain, and it gets worse over time.
Read MoreA sports massage after such a tough run would be beneficial to the runner. Sports massage has a number of benefits, whether injured or not.
Read MoreMRI and Claustrophobia – dispelling some myths, read more to find out the true information about MRI scanners.
Read MoreWe look at the causes of impacted wisdom teeth and the need to remove them if they become problematic.
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