A new study has found that eating pasta as part of a healthy diet could actually help with weight loss.
A US study has found that it is the amount and quality of food that a person eats that will lead to weight loss, rather than genetics.
People who are healthy but obese are at a higher risk of heart problems than those who are normal weight according to a British study
Following your gastric band, your eating habits and portion sizes will change. We've outlined what you should and shouldn’t be eating after surgery
Struggling to decide which weight loss surgery is right for you? Take a look at our quick guide!