Dry January is just recognition that alcohol drinking does have effects on us and gives us a chance to discover what those effects are. But is Dry January beneficial for our health and if so, how?

Researchers have discovered how certain cells in the eye process artificial light and reset the body clock.

A study of over 2,500 teenagers and young adults in the US has found that regularly sitting down to family meals led to a healthier diet.

A study in the US has found that babies born to men aged 45 or over are more at risk of health issues immediately after birth than babies whose fathers are younger.

A third of young people are now teetotal, according to a new study which claims drinking habits are changing.