Taking a non-surgical weight loss treatment? Discover the best dietary approach to maximise results and support your health, plus expert advice on what to eat (and avoid) for lasting impact.
Read MoreWeight loss medications aren’t magic—learn why a balanced, sustainable diet is still essential alongside non-surgical weight loss treatments, and how to set yourself up for long-term success.
Read MoreWith over 6,000 weight loss surgeries being performed in the UK each year, we look at the two most common types of weight loss procedures - gastric band and gastric sleeve - and look at the factors you will need to consider when deciding which surgery might be right for you.
Read MoreOur 5 top tips to help you prevent obesity and make healthier lifestyle choices to reduce your risk of developing obesity-related health conditions.
Read MoreSpecialist Dietitian Nichola Ludlam-Raine shares 10 easy tips to achieve sustainable weight loss. Read her expert advice on healthy habits and lifestyle changes.
Read MoreThe festive season, especially Christmas parties, can cause anxiety in some patients navigating food choices post-bariatric surgery. However, with the right advice, you can stay on track with your health goals and enjoy the celebrations.
Read MoreAs the festive season approaches, many people are drawn to quick-fix diets promising rapid weight loss. While it’s natural to want to look and feel your best, the reality is that fad diets and detoxes don’t offer sustainable solutions. Let’s explore why these methods often fall short and what alternatives can truly support long-term health and weight management.
Read MoreBariatric surgery will have a great impact on your life and it is important that you are made aware of the significance of this surgery to ensure that it is the correct route of weight loss for you. We explore 10 questions that you should consider asking your healthcare provider before deciding if you would like to go ahead with the surgery.
Read MoreBariatric surgery is a major step towards better health for individuals battling obesity, especially when other weight loss methods have been unsuccessful. It's natural to have questions about the weight loss outcomes following surgery. This article is here to address those concerns and provide clarity on what to expect.
Read MoreIf you've been hearing more and more about ultra-processed foods (UPFs) yet are confused by what they are and what they mean to you and your family then read on to help sort the fact from fiction.
Read MoreThe information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only and not intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.
No warranty or guarantee is made that the information contained on this website is complete or accurate in every respect. The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. Prior patient results are only provided as examples of what may be achievable. Individual results will vary and no guarantee is stated or implied by any photo use or any statement on this website.
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