Ramsay Health Care's Specialist Dietitian, Nichola Ludlam-Raine, debunks some of the most common weight loss myths and sets the record straight for a healthier approach when it comes to shedding pounds.
Colorectal cancer screening aims to find large bowel (colon and rectal) cancer in its early stages before any symptoms occur. When colorectal cancer is diagnosed at an early stage around 90% of people survive.
Tennis elbow (medically known as lateral epicondylitis) is a condition that causes pain around the elbow when the muscles in that area are overused. It’s given the name “tennis elbow”, as playing tennis or similar sports can be one of the causes of this condition.
Explore a swift and effective Carpal Tunnel Release recovery. Our blog provides insights on timelines, exercises, and tips for a smooth rehabilitation process.
A torn shoulder ligament can cause pain and shoulder instability, you may feel your shoulder ‘popping out’ with certain movements. Read this blog, written by Mr Jae Rhee, a Consultant Orthopaedic Surgeon to find out more.
Carpal Tunnel tends to be more problematic at night time due to wrist placement in certain sleeping positions. Find out more about how you can gain relief in this short blog.
Discover the essential do's and don'ts to optimise your recovery after rotator cuff surgery. Follow expert advice for a smooth healing process and avoid common pitfalls for a successful rehabilitation journey.
Ramsay Health Care's Specialist Dietitian, Nichola Ludlam-Raine, debunks some of the most common weight loss myths and sets the record straight for a healthier approach when it comes to shedding pounds.
As the New Year rolls in, it's a great time to reset and focus on your health and well-being. Whether you're looking to revamp your diet, improve your fitness, or just feel better overall, here are some top tips to help you start your journey towards a healthier you in the New Year.
Having bariatric surgery can be overwhelming, from surgery considerations to post-op care needs, so equipping yourself with resources and top tips from a dietitian can make your journey to a healthier lifestyle much smoother.
Weight Loss Surgery for a Healthier and More Active Lifestyle
With the weather getting warmer and longer days, what better time to be motivated to have weight loss surgery so that you can enjoy a healthier and more active lifestyle, and commit to significant weight loss.
Liposuction is a cosmetic procedure that breaks up and sucks fat from your body in targeted areas. If you are thinking about getting liposuction, navigate the journey with confidence - our blog explores what to expect before, during, and after the procedure for a smoother experience.
Also known as an eyelid lift, blepharoplasty is an operation which removes excess skin (dermatochalasis) and sometimes muscle or fat from the upper eyelids. Consultant Oculoplastic & Ophthalmic Surgeon, Mr Lin answers the frequently asked questions around upper lid blepharoplasty.
Arm lift surgery, also known as brachioplasty, can change the sagging skin on your arm to produce a slimmer, toned, and more contoured appearance. Read more to find out the benefits of having this procedure.
Some things in the future of plastic surgery are relatively easy to predict such as an increase in popularity of aesthetic surgery and, which procedures will set the pace. When we look at new technologies and advancements it’s more difficult to forecast what will become mainstream in the future.