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In solidarity with our colleagues in Australia and for all those affected by the bushfires, all Ramsay UK sites and staff are hosting a fundraising activity with proceeds being donated to the New South Wales Rural Fire Service and Country Fire Authority in Victoria.
Football provides enjoyable exercise, however, as there is such a great football following, it also leads all other sports in the number of injuries sustained.
Read here on the impact increased weight is having on your musculoskeletal system including your bones, joints and muscles.
Lung cancer deaths in men have dropped by nearly 60% over the last 40 years.
Exercise is the most effective way to reduce deep abdominal fat, according to a new study.