living with a bunion

Learn about how to live with a bunion including the causes and the treatments required.


physiotherapy benefits

Physiotherapy strengthens muscles and improves function, it is considered one of the most effective treatments for back muscle pain as well as reducing the risk of recurrence.


knee pain depression

A study of over 500 people aged 65 or over in Japan has found that people who have knee osteoarthritis are more likely to suffer from depression.


about shoulder surgery

Crucial points on the shoulder surgery, including the ideal treatment for rotator cuff tears and tips on your recovery process.


spine surgery

If your back pain can no longer be managed by the usual methods including stretching, you may finally opt for spine surgery.