According to new research from the British Chiropractic Association skinny jeans are a leading clothing culprit of back or neck pain and poor posture.
Read MoreWe all know that smoking is not good for your health. It causes lung cancer, strokes and coronary heart disease, to name just a few. In this article we discuss a number of the problems smoking can have on your bones and joints.
Read MoreUS Scientists identify a particular type of bacteria that is linked to improved athletic performance and helps the body recover from hard exercise.
Read MoreSustaining an injury whilst training for a marathon or a local charity race can become a soul destroying and frustrating episode for anyone who runs.
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