In order to optimise your recovery after a partial knee replacement, here are some suggestions to consider.
If you want to resume driving, what are the things you should look out for after hip surgery? Here are some tips on driving after a hip replacement.
How can you make sure that you benefit as much as possible from your new hip replacement? Here are a few tips to help you get fit and active following your hip replacement surgery.
Running without damaging your knees is about ensuring that your knees are well supported. Read here some tips on how to run without damaging your knees
While improving your posture is unlikely to address the root cause of pain, it will help to alleviate muscle tension, and reduce day-to-day discomfort. Read here on how to improve posture