upper-middle-back

The causes of upper and middle back pain and methods you can use to relieve it, involving stretches and exercise.


back pain

Mindfulness – a relaxation technique said to help ‘quieten’ the mind – could help relieve back pain, according to a US study.


need-to-know-knee-replacement

If you suffer from knee pain you may need a knee replacement surgery. Find out whether surgery is the right option for you.


12-things-hip-replacement

A hip replacement surgery may be necessary if you suffer from hip pain. Find out if surgery is the best option for you.


podiatry-conditions

Consultant Podiatric Surgeon Mr Antony Wilkinson discusses the most common podiatric conditions and treatments.