Following the lifting of restrictions by the Government, we would like to reassure all our patients that the way we interact with you will not be changing. All staff and consultants will continue to wear face coverings and maintain social distancing, and we require our patients and visitors to do the same, so that we are all protected.

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dislocating shoulder

Many shoulder injuries are recurrent including shoulder dislocations. Once you've had a dislocated shoulder, your joint may become unstable. Find out more here


hammer toes causes

Find out here on what causes hammer toes, problems associated and how to treat them.


Different sports affect knees hero

Here are some of the most notorious sports for increasing the risk of knee damage, and how best to minimise the risk.


knee exercises hero

Running and jogging are great ways to keep fit, but make sure you’re keeping the risk of knee injury and long-term joint problems to a minimum with these simple exercises and tips.


after hip replacement

Find out what to expect after a hip replacement surgery including the recovery process, day- to day activities and tips on how to exercise.