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Researchers have discovered how certain cells in the eye process artificial light and reset the body clock.


A study of over 2,500 teenagers and young adults in the US has found that regularly sitting down to family meals led to a healthier diet.


As the winter sets in, the British Heart Foundation has encouraged people with heart and circulatory disease to get their flu jab.


A US study has found that lifting weights for less than an hour a week could reduce a person’s risk of having a heart attack or a stroke by up to 70%.


A promising new study has offered hope of a treatment for people with peanut allergy.